CLASSES YOU CAN BOOK with your pass
Full Body Strength
Build strength and confidence with a full-body workout designed to train all major muscle groups.
This class combines upper body, lower body, and core exercises using controlled, functional movements. Your coach will guide you through each exercise, help with form, and provide modifications based on your experience level.
Recommended if you’re brand new to strength training or new to ELVT and looking for a great place to start. You’ll learn foundational movements, get comfortable with the equipment, and build strength at your own pace.
All levels are welcome — weights and exercises can be adjusted as you progress.
Lower Body Classes
Focus on building a stronger, more balanced upper body while improving posture and core stability. This class trains your shoulders, chest, back, lats, and arms using controlled, functional movements that develop definition and overall strength.
All levels are — whether you’re just starting out or looking to push heavier weights.
Upper Body Class
Focus on building a stronger, more balanced upper body while improving posture and core stability. This class trains your shoulders, chest, back, lats, and arms using controlled, functional movements that develop definition and overall strength.
All levels are — whether you’re just starting out or looking to push heavier weights.
Full Body Conditioning
Full Body Conditioning combines strength training with cardio-based movements to help build endurance, improve cardiovascular fitness, and support weight-loss goals. Classes include a mix of weighted exercises and movements that teach you to move efficiently and confidently within your own body, while gradually improving your stamina. With more continuous movement and shorter rest periods, this class is ideal for anyone looking to shed weight, improve endurance, move more, and build overall fitness while still getting the benefits of strength training.